About the Customized Yoga Nidra

Yoga Nidra is one of the most powerful practices we can use to connect with our intuition and transform our lives. It’s even more life-changing when the practice is designed for your unique needs and circumstances.

When you sign up for a customized Yoga Nidra, you’ll work with one of our facilitators to explore any limiting beliefs or patterns that might be holding you back. Your facilitator will craft a Yoga Nidra that speaks specifically to your needs and the themes prominent in your life right now.

What’s included:

• Initial consultation call to explore your unique life circumstances. We’ll discuss your persistent thoughts, beliefs, and emotions in order to create a Yoga Nidra that best serves you.

• A Zoom session. We’ll create your customized Yoga Nidra and deliver it to you live.

• Your Yoga Nidra recording. You’ll receive your edited audio recording (with background music if desired) and you’ll have the ability to do your customized practice as often as you’d like.